Do you Want to Break Free of Chronic Pain?

Discover a natural system to heal your pain & soothe anxiety, frustration & sadness

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Are you tired of living with pain?

Chronic pain impacts on every area of your life – it’s not just the pain but fatigue, anxiety & sadness.

We teach people to heal their pain with strategies for body, mind & social well-being so they can get the joy back in their lives.

Body

Reduce your pain & increase your mobility, strength & fitness

Mind

Calm a troubled mind, reduce your stress & lift your emotions

Social Well-being

Improve your relationships with family, friends & work colleagues

Programs

chronic pain management
Deal with Constant Pain Naturally
Deal with Constant Pain Naturally

Control My Pain Project

Why live with pain when you can break free of it?

This 6-week program walks you through a holistic approach to healing your pain that can put you back in control & return the joy to your life.

Developed by health professionals, these proven strategies will reduce your pain & soothe your distress so you can get back to living life to the fullest.

For Health Professionals

Want to deliver best practice biopsychosocial treatment?

We provide comprehensive training & resources for you to based on a proven framework that motivates the client to adopt self-care strategies.

Explore evidence-based neuroscience that really helps people with pain.

chronic pain management

Help Others
While You Help Yourself

Across the world, children are dying of hunger - right now. Multiple food crises are unfolding in countries such as South Sudan, Ethiopia, Kenya, Nigeria, Yemen & Somalia.

We donate 5% of all sales of Control My Pain Project to help children suffering from severe dehydration & malnutrition.

We empower people with the skills they need to heal their own pain whilst supporting our charitable partners to provide health care, food & clean drinking water to children in desperate need.

What They’re Saying

“I had constant back pain after suffering a sequestered disc. The pain was really getting me down. I am a nurse and I was fearful of being unable to work. My marriage was suffering. I felt like I was out of control.

The Control My Pain Project has really made a huge difference to me. If you ask my husband, I am like a different person after completing the course. It is like there is a light at the end of the tunnel.”

Justine PorterNurse, Maryborough

Blog

Bone broth for Joint pain Anti-inflammatoryChronic PainInflammationmind & social well-being
July 13, 2018

Bone Broth for Joint Pain

  Bone broth for joint pain Do you suffer from aching wrists, knees or hips? You might think that all those aches & pains are just a sign of aging. Indeed aching joints are incredibly common. There are conservative estimates that 54 million people in the USA have been diagnosed…
Behavioural Activation for Depression Chronic PainDepressionMindmind & social well-being
June 29, 2018

Behavioural Activation for Depression | Behavioural Activation in 7 Simple Steps

It is sad but true – chronic pain & depression often go hand. Depression is a natural response to constant pain, unpredictable symptoms & fatigue. Even for the most resilient person – chronic pain can affect your mental health. Pain & depression can have a dramatic impact on your life,…
Do anti-inflammatory diets work Anti-inflammatoryChronic PainInflammation
June 22, 2018

Do Anti-inflammatory Diets Work?

If you are living with chronic pain - I’m willing to bet you’ve heard about the anti-inflammatory diet. But what is an anti-inflammatory diet? Low-carb? High-fat? Fish on Friday? There are a huge variety of diets claiming to be anti-inflammatory. You might have even tried an anti-inflammatory diet but... Do…