Do you Want to Break Free of Chronic Pain?

Discover a natural system to heal your pain & soothe anxiety, frustration & sadness

FEATURED ON

pain australia

Are you tired of living with pain?

Chronic pain impacts on every area of your life – it’s not just the pain but fatigue, anxiety & sadness.

We teach people to heal their pain with strategies for body, mind & social well-being so they can get the joy back in their lives.

Body

Reduce your pain & increase your mobility, strength & fitness

Mind

Calm a troubled mind, reduce your stress & lift your emotions

Social Well-being

Improve your relationships with family, friends & work colleagues

Programs

Pain Management Course
Pain Management Course

Control My Pain Project

Why live with pain when you can break free of it?

This 6-week program walks you through a holistic approach to healing your pain that can put you back in control & return the joy to your life.

Developed by health professionals, these proven strategies will reduce your pain & soothe your distress so you can get back to living life to the fullest.

For Health Professionals

Want to deliver best practice biopsychosocial treatment?

We provide comprehensive training & resources for you to based on a proven framework that motivates the client to adopt self-care strategies.

Explore evidence-based neuroscience that really helps people with pain.

Pain Management Course
Pain Management Course

Help Others
While You Help Yourself

Across the world, children are dying of hunger - right now. Multiple food crises are unfolding in countries such as South Sudan, Ethiopia, Kenya, Nigeria, Yemen & Somalia.

We donate 5% of all sales of Control My Pain Project to help children suffering from severe dehydration & malnutrition.

We empower people with the skills they need to heal their own pain whilst supporting our charitable partners to provide health care, food & clean drinking water to children in desperate need.

What They’re Saying

“I had constant back pain after suffering a sequestered disc. The pain was really getting me down. I am a nurse and I was fearful of being unable to work. My marriage was suffering. I felt like I was out of control.

The Control My Pain Project has really made a huge difference to me. If you ask my husband, I am like a different person after completing the course. It is like there is a light at the end of the tunnel.”

Justine PorterNurse, Maryborough

Blog

Chronic Pain & Anxiety AnxietyChronic Painmind & social well-being
August 2, 2018

Chronic Pain & Anxiety

Chronic Pain & Anxiety Does pain make you anxious? When you experience a shooting pain you might panic a little ‘what have I done?’ Or if you live with constant pain you worry that it may never go away. Anxiety is a normal response to pain & often the two…
Bone broth for Joint pain Anti-inflammatoryChronic PainInflammationmind & social well-being
July 13, 2018

Bone Broth for Joint Pain

  Bone broth for joint pain Do you suffer from aching wrists, knees or hips? You might think that all those aches & pains are just a sign of aging. Indeed aching joints are incredibly common. There are conservative estimates that 54 million people in the USA have been diagnosed…
Behavioural Activation for Depression Chronic PainDepressionMindmind & social well-being
June 29, 2018

Behavioural Activation for Depression | Behavioural Activation in 7 Simple Steps

It is sad but true – chronic pain & depression often go hand. Depression is a natural response to constant pain, unpredictable symptoms & fatigue. Even for the most resilient person – chronic pain can affect your mental health. Pain & depression can have a dramatic impact on your life,…