Break Free of Chronic Pain

Discover a natural system to heal your pain & soothe anxiety, frustration & sadness

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pain australia

Are you tired of living with pain?

Chronic pain impacts on every area of your life – it’s not just the pain but fatigue, anxiety & sadness.

We teach people to heal their pain with strategies for body, mind & social well-being so they can get the joy back in their lives.


Reduce your pain & increase your mobility, strength & fitness


Calm a troubled mind, reduce your stress & lift your emotions

Social Well-being

Improve your relationships with family, friends & work colleagues


holistic pain management

Control My Pain Project

Why live with pain when you can break free of it?

This 6-week program walks you through a holistic approach to healing your pain that can put you back in control & return the joy to your life.

Developed by health professionals, these proven strategies will reduce your pain & soothe your distress so you can get back to living life to the fullest.

For Health Professionals

Want to deliver best practice biopsychosocial treatment?

We provide comprehensive training & resources for you to based on a proven framework that motivates the client to adopt self-care strategies.

Explore evidence-based neuroscience that really helps people with pain.

Biopsychosocial pain management
What They’re Saying

I had constant back pain after suffering a sequestered disc. The pain was really getting me down. I am a nurse and I was fearful of being unable to work. My marriage was suffering. I felt like I was out of control.

The Control My Pain Project has really made a huge difference to me. If you ask my husband, I am like a different person after completing the course. It is like there is a light at the end of the tunnel.

Justine PorterNurse, Maryborough